The fight for our attention is one of the biggest challenges of the coming decade. The number of stimuli coming our way has increased fivefold in recent years. We are more often interrupted, get less done and experience more stress.
Focus Academy helps you to tackle this challenge.
Free online introductory training course on the science of distractions in the brain.
Introductory Training Course
One-day training course for more focus and and less distractions.
Focus Management Training
Inspiration Sessions
Short sessions on focus, behavioral change, sleep, and stress to inspire large groups
Follow-up Trainings
In-depth training on skills such as speed reading and inbox management.
Books
The books 'Focus ON/OFF' (2018) and 'Focus Bites' (2022).
About us
Meet the team and trainers of the Focus Academy. Feel free to reach out to us, we're happy to assist you.
Watch our video series of life hacks for more focus. (Dutch)
Focus Bites
