In recent years, the number of stimuli coming at us has increased fivefold. The effect of this is that we are increasingly interrupted in what we are doing. As a result, we get less done, experience more stress, and the quality of our work decreases.
Therefore, in the next decade one of the biggest challenges is the fight over our attention.
Focus Academy is helping participants to become more resilient in this challenge by providing practical training courses.What are the effects of distractions?Why Focus Academy / references