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Introductory Training Course

In this free introductory training course, we take the first step towards counteracting distraction. In three short videos you will see how distraction works in the brain and discover where it goes wrong. Then you will check your own situation with the Focus Quick Scan, and find out what you can do to get a better grip on your focus.

“It motivates me to work on my focus”
“In less than 10 minutes I got insights into my focus”
“Practical explanations and clear examples”