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020 26 100 76
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What we do
What we do

What we do

In recent years, the number of stimuli coming at us has increased fivefold. The effect of this is that we are increasingly interrupted in what we are doing. As a result, we get less done, experience more stress, and the quality of our work decreases.

Therefore, in the next decade one of the biggest challenges is the fight over our attention.

Focus Academy is helping participants to become more resilient in this challenge by providing practical training courses.

What are the effects of distractions?Why Focus Academy / references
In-company
Training courses

Training courses

The in-company options consist of short inspirational sessions, the primary Focus Management training course, and follow-up training courses.

Inspirational sessions

Focus ON/OFFTiny Habits

Primary training course

Focus Management

Follow-up training courses

Inbox to ZeroSpeed Reading for Professionals
A complete learning path
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Open-enrollment
Open-enrollment

Open-enrollment training courses are available through the calendar below and also on Springest, StudyTube, Learningville, Tiptrack and Conclusion.

December
2021
...
About us / contact
Team Focus Academy

Phone +31 20 26 100 76
Available from 9 am till 5 pm CET

Email info@focusacademy.com

Address
Herengracht 66
1015 BR Amsterdam,
the Netherlands


Team Focus AcademyFor Inspiration: Focus BitesBooks and Webshop
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Inspirational session Tiny Habits

FormOnline or on location
LanguageDutch or English
Duration35 minutes + 15 minutes Q&A
Number of participantsUnlimited (suitable for large groups)

For inspiration and awareness

The Tiny Habits inspirational session is a fun and approachable explanation of the proven method for lasting behavioral change from B.J. Fogg, professor at Stanford University. This method is used by millions of people worldwide to create new powerful habits.

Mark Tigchelaar starts by concisely explaining the ingredients of the Tiny Habits recipe. After this general explanation, we continue with practical examples. What best practices exist? And what wrong approaches exist, and why are they bad? In conclusion, Mark explains how the Tiny Habits™ method can be used to improve your focus and work more effectively.

This practical session is usually offered organization-wide so that everyone speaks the same language when it comes to improving focus.

What will be covered.

  • Why habits are the key to behavior change.
  • What is the Tiny Habits™ method
  • How to create your own tiny habits
  • The relationship between Tiny Habits™ and optimizing your focus

Options and Investment

SpeakerOnline or on location
Mark Tigchelaar3.975
Focus Academy Keynote speaker1.475