| Form | Online or on location |
| Language | Dutch or English |
| Duration | 35 minutes + 15 minutes Q&A |
| Number of participants | Unlimited (suitable for large groups) |
For inspiration and awareness
The Tiny Habits inspirational session is a fun and approachable explanation of the proven method for lasting behavioral change from B.J. Fogg, professor at Stanford University. This method is used by millions of people worldwide to create new powerful habits.
Mark Tigchelaar starts by concisely explaining the ingredients of the Tiny Habits recipe. After this general explanation, we continue with practical examples. What best practices exist? And what wrong approaches exist, and why are they bad? In conclusion, Mark explains how the Tiny Habits™ method can be used to improve your focus and work more effectively.
This practical session is usually offered organization-wide so that everyone speaks the same language when it comes to improving focus.
What will be covered.
- Why habits are the key to behavior change.
- What is the Tiny Habits™ method
- How to create your own tiny habits
- The relationship between Tiny Habits™ and optimizing your focus
Options and Investment
| Speaker | Online or on location |
|---|---|
| Mark Tigchelaar | 3.975 |
